Joe Wicks
Free PE lessons 9am Monday – Friday on his YouTube Channel
Davina
30 day free trial
The Lockdown Guide
The Fostering Network has put up a section for Useful Resources and this will help you your children stay occupied, covering areas such as resources for children and young people, managing wellbeing, education at home, keeping busy and nurtured, virtual days out and family keep fit ideas.
NHS Fitness studio
All of these routines count towards the recommended guidelines for weekly physical activity
Coping with Coronavirus Anxiety
If a Young Person wants to know more or feeling anxious this will help you through.
Education / School Closures
This is an area that is very confusing for foster carers and parents alike and hopefully, the links below will help answer any questions you have but there are actually some practical sites too that will help your young person structure their day and use some educational websites during their time at home.
Updates on COVID-19
Do not meet others, even friends or family. You can spread the virus even if you don’t have symptoms.
NHS advice
Everyone must stay at home to help stop the spread of coronavirus.
How to talk to your child about coronavirus disease 2019 (COVID-19)
It’s easy to feel overwhelmed by everything you’re hearing about coronavirus disease 2019 (COVID-19) right now. It’s also understandable if your children are feeling anxious, too