Foster Children can remain until 21

UK Fostering welcomes the news that children in foster care are able to remain with their families until the age of 21. This will make a significant difference to thousands of foster children who will benefit from the ongoing support, warmth and love of their foster family as they reach young adulthood. However, questions still…

Health and Superfoods, PART TWO

In the second part of our series on supplements, Anastasia Stephens, nutrition advisor to UK Fostering recommends some leading super-foods. Taken from nutrient-rich natural sources, they’re packed with vitamins and minerals, but are much more easily digested. Many supplements sold in chemists and supermarkets contain synthetically manufactured vitamins which are difficult for the body to…